Surprise ! Surprise ! 5 common food labels that doesn't mean what you think they do..!!

The Food and Drug administration (FDA) are in-charge of defining food labels, and  now-a-days it seems like every food label is designed to make you think its contents are healthy (or at-least not all that bad), so for this purpose manufactures are constantly coming up with new labels that  aren't regulated, don't have any real definition, but are very eye...

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7 simple tips that will help you lose weight

There are a lot of diet plans available now, and it has become really difficult to choose one out of them. Going for a low-calorie diet can be trouble as if you reduce your calorie intake too much, you might start feeling tired and irritable. So it is important to continue taking the required amount of calories/day, to keep your energy going through out the day. In order...

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5 Healthy Foods That Satisfy Salt and Sugar Cravings

Healthy Foods That Satisfy Salt And Sugar Carvings 1.Sunflower seeds : The sunflower is one of my favorite flowers, and its plentiful seeds are packed with health benefits that can help you from head to toe. They’re easily available all year round, and just a scant handful of them can mean dramatic improvement in the way you feel. Here’s a short list...

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Seven Women's Diseases that men can have.

As we know there are variation's in genes, anatomy and hormone levels between men and women, so there are some diseases that attack women more than men and  vice-versa. However, thinking of diseases that women are more prone to as so-called "women's diseases" can leave men vulnerable to serious health problems. Here are seven so-called "women's diseases" that...

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