Vitamin- D is "D- lightful "

Vitamin D has been having quite a moment recently on the news, this has something to do with the growing evidence that the "Sunshine Vitamin" helps protect against a wide range of conditions, including cancers.

Showing posts with label Lowering Cholesterol Levels Naturally Without Medications. Show all posts
Showing posts with label Lowering Cholesterol Levels Naturally Without Medications. Show all posts

Thursday, May 1, 2014

Lowering Cholesterol Levels Without Medication

Other than medications there are many other natural ways to bring down cholesterol levels. A diet without saturated fat will help you decrease LDls (bad cholesterol) You can avoid saturated fat by avoidng foods like: -Egg yolks ( 1234 mg cholesterol per 100 gram) -Caviar (100 gram of Caviar has 588 mg of cholesterol) -Butter (100 gram of butter has about 215 mg ofcholesterol...